Hatha Yoga Blue Cruise with Marjaani

  • Turkey
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Individual prices may be subjected to availability due to daily updates to the calendar. If a minimum number of guests is necessary for guaranteed departure and currently the number has not been reached, please, contact us to verify the up to date guest list with the supplier.

Included in the price

- Three vegetarian meals per day

- yoga, meditation

- qi gong

- two mindfulness workshops

- tea and coffee

- snorkelling equipment

- towels and linens.

Not included

-

Extra services

- Reiki treatment (healing work based on life force energy) is optional and costs 25 euro

- Drinks on board, fresh fruit juice and tips are not included.

Price per Person
780 1

You can book place or places in yacht cabins or book a whole yacht. Booking whole yacht is only available for cruises with no travelers already on board.

Entire yacht price

Price Includes:

- Three vegetarian meals per day
- yoga, meditation
- qi gong
- two mindfulness workshops
- tea and coffee
- snorkelling equipment
- towels and linens

 

Extra

- Reiki treatment (healing work based on life force energy) is optional and costs 25 euro
- Drinks on board, fresh fruit juice and tips are not included.

Price per Boat
12480
From
780 per Person
or € 12480 entire boat

Your sailing trip

Hatha Yoga Blue Cruise with Marjaani

Nature, Body and Soul week of inspiration: Hatha Yoga, Qi Gong and Mindfulness

Experience how mindfulness, yoga and qi gong can totally change your way of living. By attending this retreat and dedicating a week to your mind and body, you can add more relaxation in your body, feel mentally connected to your inner self and make life choices that completely suit you.

 

Besides this you can enjoy all the beauty that the Turkish Riviera has to offer. We cruise along beautiful islands, hidden coves, beautiful white sand beaches and old fishing villages. In this oasis of peace and natural beauty you are just completely away from the hustle and bustle of everyday life. In addition to the daily programme, you can swim, snorkel or relax with or without a book lying on the deck.

 

The Program:

· Hatha yoga, breathing exercises and meditation
· Vegetarian breakfast
· Free time
· Vegetarian lunch
· Free time
· Shibashi Qi Gong
· Vegetarian Dinner
· Two Mindfulness workshops


We will start every morning with yoga, breathing exercises and meditation.

The MarjaaNi’s yoga classes are based on the traditional Hatha Yoga. Hatha Yoga consists mainly of non-moving exercises with great attention to breathing.

The word yoga comes from the Sanskrit and means ‘union’ or ‘bringing together’. Yoga originated in India more than 4,000 years ago. It was a way to achieve a deeper state of meditation.

The core of yoga nowadays is that the unity of body and spirit is found in a combination of breathing, physical exercise and concentration. The exercises (Asanas) give strength and energy and provide an overall pleasant feeling of relaxation. Pranayama (breathing exercises) and meditation will be part of the lessons.

Qi Gong will be practiced every evening. Qi Gong is a traditional Chinese technique to heal the mind and body. On the retreat we will practice Shibashi, a Qi Gong form, consisting of 18 movements. Through the slow, relaxed and conscious movements you gain the ability to internal harmony and balance. Your body is soft and thoroughly practiced, your emotions are calmed down and your mind is brought back in a peaceful state of wholeness.

During the two Mindfulness workshops you will learn to shift attention to the ‘here and now’ and leave other things to what they are. This way you can achieve some form of relaxation or discharge; in the head and in the rest of your body.

A Reiki treatment (healing work based on life force energy) is optional and costs 25 euro.

 

About MArjaaNi

 

MArjaaNi is the business name of Marjan Niemeijer (1963). She graduated as a developmental psychologist at the University of Groningen (The Netherlands).

She has, among other things, given training and courses in the field of communications, safety and quality. In addition, she has worked as an accompanist, both within the intellectual disabled care and within the mental health care.

In 2011, however, her life changed completely. At that time during her holidays on the Greek island of Samos , she suddenly knew: "I do not want to go on a holiday here anymore, I just want to BE here". From that moment on she has devoted her life searching for a way to live and work on Samos.

She was introduced to coaching by email and was seized by the Mindful Analysis method. She is currently working online according to this methodology. It provides services to both personal and work-related issues. In addition, she has found her passion in yoga, qi gong and mindfulness. Marjan loves to share the happiness, confidence and health that brought yoga, qi gong and mindfulness to her.

She is a certified qi gong and hatha yoga instructor and expert in the field of high-sensitivity and burnout.

In addition she has her diploma Reiki, level 1.

From May 2013 she lives and works on Samos.

 

Learn more on our blog about: Holistic Travel: Sailing Is The ‘Cure’ We Need

Itinerary

Cruise price details

Price per person

€ 780

Accomodation on selected shared cabin, check out single use and details

Entire yacht price

€ 12480

Book the entire yacht for a private trip

Yacht

Classic Gulet

27 meters Extra Large Gullet

Long Gullet with 8 double or single cabins with attached bathrooms. Having an experienced crew attending to all your needs, you will share the boat with just a few other couples or single travelers. 

8 Cabins with attached bathrooms:
2 Queen Cabins for 2 people with a queen double bed and ensuite
3 Double Cabins for 2 people with a double bed and ensuite
1 Triple Cabin for 3 people with a double bed, single bunk bed and ensuite
2 Twin Cabins for 2 people with 2 single bunk beds and ensuite

Meals:

Three buffet styles meals and tea & coffee per day. Vegetarian and vegan options available.
Lounge and Dining Indoor & Outdoor. 

Yacht
Model
2000 Gulet
Length
27 m
Yacht services
Tender size
4 m
Air conditioning
Yes
Snorkeling equipment
Yes
Fishing equipment
Yes
Toys on board
No
Accommodations
Places
16
Triple cabins
1
Standard double cabins
3
Deluxe double cabins
2
Twin cabins
2
Bathrooms
7
Private Bathrooms
Yes
Crew
3
Chef on board
Yes

Cruise activities and tips

Travel organizer tips

Material
​Practice material and props are provided.
Every participant can bring his/her own mat.
On demand, a yoga kit (mat and belt) can be bought on board for EUR 40.-.
How to Get There
Individual flights to Antalya or Damalan have to be booked at your own expense. From Damalan to Fethiye or from Antalya to Demre a transfer service being offered, which is free of extra charge.
Places of Interest
Apart from some of the clearest waters that you will find in the Mediterranean, sea turtles and dolphins that we will be seeing on the way, and the unspoiled nature all around us, these are some of the places of interest that we will visit on our hikes:

St. Nicholas Island – apart from its scattered Byzantine ruins, it also features a somewhat flattened top – the perfect spot for our evening yoga and meditation practice
Kayaköy – a ghost town which until the 1960s was populated by Greeks. The area is now alive with plenty of artistic workshops and small cafes.
Ancient Lycian rock carved tombs
We will have a chance to visit the only inhabitant of KapıdağıPeninsula, share a cup of tea and a cup conversation with him, and explore the ancient ruins in his backyard
Half-sunken remains of a Roman Bath, popularly known as Cleopatra’s Bath – wonderful introduction to underwater archaeology
Ağa limani Peninsula, with its wealth of archaeological ruins from Lycian, Roman, and Ottoman period. We’ll visit one of the very few nomadic families still living here.
Many other hidden peaks and coves, which are so small and obscure that they don’t even have an official name, but they will still blow you away with their beauty

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780

Individual prices may be subjected to availability due to daily updates to the calendar. If a minimum number of guests is necessary for guaranteed departure and currently the number has not been reached, please, contact us to verify the up to date guest list with the supplier.

Included in the price

- Three vegetarian meals per day

- yoga, meditation

- qi gong

- two mindfulness workshops

- tea and coffee

- snorkelling equipment

- towels and linens.

Not included

-

Extra services

- Reiki treatment (healing work based on life force energy) is optional and costs 25 euro

- Drinks on board, fresh fruit juice and tips are not included.

per Person
12480

You can book place or places in yacht cabins or book a whole yacht. Booking whole yacht is only available for cruises with no travelers already on board.

Entire yacht price

Price Includes:

- Three vegetarian meals per day
- yoga, meditation
- qi gong
- two mindfulness workshops
- tea and coffee
- snorkelling equipment
- towels and linens

 

Extra

- Reiki treatment (healing work based on life force energy) is optional and costs 25 euro
- Drinks on board, fresh fruit juice and tips are not included.

per Boat